Learn the secrets to scoring healthy hair.
What you’ll need
You may be wondering how to keep your hair healthy only to feel challenged by issues with the weather or dryness or frizz or even just the natural texture of your hair. There are just some things that can get in the way of scoring healthy hair, but that doesn’t mean that you can’t switch things up a bit and change your hair care routine and lifestyle. Seriously, it is really that easy to get healthy-looking hair! Read to discover your new healthy hair care care regimen:
How to Keep Your Hair Healthy: The Basics
1. Use the right wash and care system.
The easiest thing that we all can do to get healthy hair is to use a wash and care system that’s designed for our hair type. Also, be sure that you use your shampoo and condition as unit to ensure maximum benefits to your hair. According to Leon-van Gorkom, Personal Care NA at Unilever, “Using a good conditioning shampoo and conditioner will help you avoid breakage and replenish hair. Plus, conditioning agents on the hair can make it smooth and shiny.” Try the Suave Professionals Coconut Milk Infusion Deep Moisture Shampoo and the Suave Professionals Coconut Milk Infusion Deep Moisture Conditioner. These formulas work to deliver deep moisture to your hair, which can seriously help out dry locks.
2. Use a gentle brush.
Hair is susceptible to breakage all the time, especially when it’s wet. Make sure that you towel-dry your hair and then use a leave-in conditioner or a detangling spray and then use a gentle comb or brush (we adore the boar bristle brush) as you work from the ends up to the roots.
3. Use a hair mask.
If your hair is damaged, dull or broken down, you’ll also need a hair mask to help you out. These heavy-duty and thick conditioners work to penetrate and restore the hair from within (much like a facial mask does for your skin). Try the Dove Nutritive Solutions Intensive Repair Deep Treatment Mask. Formulated with Keratin Repair Actives, this mask works to make your hair super strong. Be sure to leave your mask on for the suggested time and incorporate your hair mask into your routine at least once a week of the best results.
4. Avoid heat styling as much as possible.
This one can be really tough for more women to deal with. But the reality is, heat is damaging and cause your hair to split, break and look unhealthy. If healthy hair is your goal, you’ll need to avoid heat styling (blowdryers, flat irons, curling wands, etc) at all costs, or least save them for special occasions. When you do blow-dry your strands, make sure that you apply heat protectant like the TRESemmé Get Sleek Blow Dry Balm to your hair. Also, always use a low setting on your dryer and don’t place the heat directly on your hair. Who knows you may even get used to not depending on your beloved dryer everyday!
5. Avoid the sun.
Just like you are avoiding unnatural heat, you’ll have to be weary of the damaging effects of the heat from the sun. In the summer, rock a stylish summer hat and take breaks from the sun as much as possible.
6. Try not to dye your hair.
If you color your hair every other season (or more than that), this will be bad news for you to absorb. While your hair dye revives your look, it’s also damaging and breaking your strands. If you want healthy hair, you’ll have to stop dyeing it or go way lighter by maybe trying a few strands of balayage or highlights only over the summer. We know it’s hard, but you can do it!
7. Stay away from straighteners.
Brazilian, keratin, Japanese –you’ve done them all in your quest for the most perfect strands. Like the hair dyes, some straighteners do contain chemicals that can wreck havoc on the hair. However, according to Van Gorkom, “not all chemical straighteners are necessarily bad.” Be sure to check the ingredients and talk to your stylist about what they contain.
Looking for more answers to ‘how to keep your hair healthy’? Check out these surefire healthy hair tips.