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The 7 Best Protein Treatments For All-Over Repair

The easiest way to revitalize your hair this season.

When it comes to taking care of ourselves, it sometimes seems like there’s a never-ending to-do list. Drink more water, eat more fruits and vegetables, get more exercise…the list goes on. When it comes to our hair, it’s really no different, and maintaining healthy tresses has to be a priority. A protein treatment for hair is the quintessential vitamin-rich hair smoothie that can give you an instant pick me up–all while giving your hair exactly what it’s craving.

Over time, we inflict lots of damage to our strands through heat styling and hair dyeing, and one of the main deficiencies that result is a lack of protein. Protein isn’t just an integral part of our diet, it also plays a huge part in the quality and feel of our hair. Protein is the main structure of our hair and it’s responsible for the elasticity and strength–two traits that tend to change with damage.

Why a Protein Treatment for Hair is a Must

using a hair protein treatment on curly hair
A protein treatment can help nourish any hair type.

1. The holiday season can be trying.

Without a doubt, the holiday season is one of the best times to experiment with extravagant hairstyles. Whether that means changing up your color and dyeing your hair, or going with a more temporary change and applying some extra heat in the process, you’ll inevitably be left with some damaged hair on your hands. To help your hair before you heat style, apply a heat protectant, like the TRESemmé Get Sleek Heat Protection Spray, to your hair. After you’ve styled and configured your hair every which way (share pictures, please), you’ll want to use a protein treatment to help you to add some much-needed moisture and nourishment to your hair.

2. You can’t really leave the house with wet hair.

Gone are the warm days of summer when you could take a shower, apply some shine serum and leave the house with damp strands. In this wintry weather, that’s the best way to catch a cold. The extra damage that comes from blowdrying your hair when you’re in a pinch isn’t doing your hair any favors. Spraying some of the Suave Professionals Luxe Style Infusion Volumizing Weightless Blow Dry Spray before you blow-dry is always a good way to stop the damage before it happens. For some extra hair insurance, a protein treatment for hair is one of the best ways repair and treat your hair.

3. More gym time = more hair washing.

New Year’s Eve is quickly approaching and if a gym membership is on your list of goals, you may find yourself washing your hair more frequently, especially on those days when you’re really feeling the burn. But your hair elasticity can increase when your hair is wet, which makes it more prone to breakage. An extra dose of a protein treatment for hair will keep your hair conditioned and moisturized. For those days when you aren’t too sweaty and you can make it work, use the Dove Detox + Purify Dry Shampoo to revitalize and instantly refresh your hair.

A protein treatment for hair is the easiest and most direct way to restore a shortage and get your hair back to optimum strength. Check out these protein treatments that promote hair growth and hair thickness.

Protein Treatments For Hair Growth

TRESemmé Keratin Repair Shampoo

This ultimate damage repair system with keratin is designed with smart Bond Plex™ technology, which helps to repair, smooth, and shield hair fibers for strong, healthy-looking hair. This protein treatment for hair shows even more results with TRESemmé Keratin Repair Conditioner. Apply to wet hair, then gently massage the scalp and roots with fingertips to work into a lather. Rinse thoroughly.


TRESemmé Keratin Smooth Heat Protect Spray

When you want a smooth, frizz-controlled style, pick up a heat protectant that doesn’t leave your hair stiff or sticky. This protein treatment for hair growth has keratin and African Marula oil to impart 5 smoothing benefits in 1: It fights frizz, detangles knots, boosts shine, adds softness, and tames pesky flyaways. Spray liberally onto damp, towel-dried hair and comb through. Style with heat, as usual, ensuring that when blow-drying, the nozzle of the hairdryer is pointing downwards to aid in smoothness.

Protein Treatments For Growing Thicker Hair


Suave Professionals Keratin Infusion Color Care Dry Shampoo

Extend your blowout and your color while saving time with this protein treatment dry shampoo made specifically for color-treated hair. Lift sections of hair and apply to your roots where your hair is oiliest. Massage through your hair, comb your strands, and style as usual!



SheaMoisture Jamaican Black Castor Oil Strengthen & Restore Conditioner

A strengthening conditioner that detangles and restores moisture without weighing hair down. Perfect for those who regularly color, straighten or perm their hair as well as kinky, curly, and wavy natural styles. Formulated with Jamaican Black Castor Oil and certified organic Shea Butter to nourish and strengthen damaged, brittle hair, reducing the appearance of breakage and shedding. Peppermint Oil helps stimulate the scalp for an invigorating experience. This protein treatment for hair leaves your strands shiny and fully rejuvenated. You’ll want to keep this handy for your natural haircare for winter. 

The Bottom Line on Protein Treatments for Hair

A protein treatment is one of the best options for all hair types when it comes to restoring your hair. Our pick of the best protein treatments include serums, shampoos, conditioners, and oils. You’re bound to find one that works for you.

Looking for more hair treatments? Check out the benefits of a keratin hair treatment this winter.

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