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What Are the Benefits of Caffeine For Hair Including Hair Growth

Discover how caffeine can stimulate hair growth naturally.

Already a coffee lover? Well, be prepared to obsess with it more. Caffeine for hair growth is one of the most searched keywords now, and we’re not surprised. It turns out that caffeine does more than just add an extra kick to your morning because it can also rejuvenate your hair. In addition, caffeine stimulates an enzyme known as DHT that’s related to male alopecia patterns.

In other words, caffeine is considered a natural hair follicle stimulant which is found not only in coffee beans but also in many plants and ingredients. Lastly, caffeine provides numerous benefits to the hair, such as protection against UV radiation and an increase in blood circulation in the hair follicles, and let’s not forget that it is also a natural hair dye! Find out more hair growth benefits of caffeine below.

There are several studies about the effects of caffeine for hair growth, and in this article, we rounded up the key benefits.

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Caffeine for Hair Growth
Long, healthy and shiny hair is possible with caffeine in your hair care routine. Photo Credit: Unsplash.

What Studies Found Are the Benefits of Caffeine for Hair Growth?

It’s not a secret that UV rays can damage the hair, making it appear dry and brittle, but it turns out that caffeine can offer some natural protection. For example, caffeine helps retain the moisture in your hair, giving it a bounce and shine. Another great benefit of caffeine for hair growth is that it stimulates blood circulation within hair follicles. As a result, the hair strands grow stronger on the scalp giving it a full appearance. Additionally, let’s not forget the fun benefit of caffeine as a natural hair dye making your hair darker. The result is enriched dark color and eliminating pesky gray hairs.

Caffeine also contains antioxidants such as flavonoids which allow hair regeneration and relieves frizziness. After all, caffeine is a kitchen gem that you can easily include in your hair care routine. Additionally, the best part about this wonderful natural ingredient is that it is readily available in many forms; it’s affordable and efficient.

Make Your Own Caffeine Hair Mast At Home

hair dyeing hacks coffee
Use coffee to help dye your hair darker.

The key to making any homemade hair mask, especially one with caffeine for hair growth, is adding ingredients with actives that offer moisture, hydration, shine, and strength. All in all, that’s why it is always important to include ingredients rich in protein and antioxidants, such as natural oils, coffee, and yogurt. For instance, Greek yogurt works as a moisturizer for dry hair, making the hair strands softer and smoother.

Additionally, coconut and castor oils are rich in fatty acids, which nourish the scalp and hair follicles. These fatty acids are highly effective in repairing dry hair and the scalp while restoring moisture and shine.

Caffeine for Hair Growth Mask with Coffee and Greek Yogurt

  • 1 teaspoon castor oil.
  • 1 teaspoon coconut oil.
  • 1 tablespoon of pure instant coffee.
  • 2 tablespoons of Greek yogurt.

First of all, combine all the ingredients, preferably in a glass bowl. Second, mix them all well until all the ingredients are combined. Third, put on some plastic gloves, and divide your dry hair into eight equal sections (four at the bottom and four on the top). Start applying the mixture four inches away from the root until the ends.

After your hair is fully covered, massage the entire head with your fingertips, and gather your hair together into a high bun. We recommend using kitchen plastic wrap or a clean plastic bag to wrap your hair. The plastic will create heat, allowing the hair follicles to open and absorb all the mask’s goodness. Next, wait approximately 20 minutes and rinse thoroughly with lukewarm water. Continue by washing your hair with your favorite shampoo, preferably one sulfate-free, skip conditioner, and that’s it. Basically, If your hair texture is dry, apply this mask twice a week; if your hair is fine, apply it once a week.

Proven Hair Benefits of Coffee and Caffeine

Caffeine for Hair Growth3
Caffeine is rich in antioxidants that make your hair stronger. Photo Credit: Unsplash.

We established how caffeine aids hair growth, especially in males, by blocking the effects of DHT in the hair follicles. For example, caffeine also stimulates hair shaft elongation, which results in longer and wider hair roots. In addition, caffeine also prolongs anagen in the hair growth stage.

Additionally, we also mentioned how caffeine, in the form of ground coffee, is an excellent natural hair dye for covering grays. Another great benefit of coffee is that it makes hair strands shinier thanks to the high content of flavonoid-rich antioxidants.

After all, coffee helps the hair strands retain moisture and repel frizz. This is possible because coffee doesn’t strip the hair’s natural oils and instead seals in hydration. We recommend using a hair system with caffeine, such as Suave Professionals Caffeine & Chia Infusion Shampoo and Suave Professionals Caffeine & Chia Infusion Conditioner.

Lastly, aside from the nourishing benefits of a hair mask, you can also do a coffee rinse by applying day-old cold coffee directly on dry hair and leaving it for 10 minutes before rinsing.

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