How to Stay Cool at Home This Summer

Don't let the heat beat you! Try these easy ways to stay cool at home.

The summer heat is getting more intense, and we are constantly looking for ways on how to stay cool at home. You might be leaving your air conditioner running longer than usual, or having an electric fan face you as you workAside from these, there are other things you can do to beat the heat and feel fresh this summer. Check out these simple tips.

1. Wash your hair with a cooling shampoo

Asian woman shampooing her hair
Keep a cool head by using a minty shampoo. Credit: Dennie Ramon

Taking daily showers and baths isn’t just good hygiene practice. It’s also a surefire way to feel presko. Make it even more refreshing by using a shampoo that leaves a minty sensation on your scalp. This way, you stay cool even after you’ve stepped out of the shower.

Editor’s tip: Feel refreshed after every shower by washing your hair with CLEAR Ice Cool Menthol Anti-Dandruff Shampoo. It has Nutrium 10 that activates your scalp’s natural protective layer to fight dandruff. It is also infused with lime and cooling mint that leaves you feeling fresh all day.

2. Put your hair up

Asian woman wearing a floral dress with her hair up in a bun
Beat the heat with a stylish bun hairstyle. Credit: Natasha Estelle

Go for buns, high ponytails, and braids even when you’re staying at home. These hairstyles keep hair off your neck and give your scalp some breathing space. Plus, they look super chic so you can definitely beat the heat in style.

3. Go for cotton clothes

Girl is sleeping on a white pillow
Sleep more comfortably with cotton. Credit: Shutterstock

Cotton is a breathable fabric, so you’ll feel more presko wearing cotton shirts, shorts, and dresses during summer. Also, switch to cotton bed sheets and pillowcases so you can sleep more comfortably at night.

4. Relax and pamper yourself

Woman soaking in a bathtub with flower petals to stay cool at home
Treat yourself to a good soaking in the tub. Credit: Shutterstock

If you have a bathtub at home, fill it with cool water and stay in it on a lazy afternoon. Add bath salts or go for aromatic salts to enjoy aromatherapy right in the comfort of your own home. Aside from cooling down your body, a pampering session can also help calm your mind.

Editor’s tip: Include Dove Nourishing Secrets Hair Boost Ritual Shampoo and Dove Nourishing Secrets Hair Boost Ritual Conditioner in your pampering and self-care sessions at home. Aside from their relaxing scent, these products also help give you healthier hair and promote hair growth. What’s not to love? 

5. Use ice packs

How to stay cool at home: Closeup shot of a woman applying cold compress on her leg
Cool down with an ice pack. Credit: Shutterstock

If you don’t have a bathtub, an ice pack or cold compress can also help you stay cool at home. Place it on your pulse points like your wrists, neck, and behind your knees to give your body relief from the heat.

6. Apply aloe vera on your skin

how to stay cool at home: hands holding an aloe vera
Aloe vera has great benefits on skin and hair. Credit: Shutterstock

Aloe vera has a lot of benefits, including nourishing your skin, strengthening your hair, and promoting hair growth. It can also help you stay cool at home when you use it as a gel on your skin. There are aloe vera gel products in the market, but you can also harvest fresh aloe vera from your garden. Let the aloe vera gel stay on your skin for about 15 minutes before rinsing it off. The result is smoother and more hydrated skin that feels fresh all day.

Editor’s tip: Let your hair enjoy the benefits of aloe vera using Sunsilk Strong & Long Shampoo. It has biotin and aloe vera that nourish your hair and make it stronger as it grows. 

7. Stay hydrated

girl drinking a glass of water
Hydration is always important. Credit: Shutterstock

Let’s not forget the most natural way to stay cool at home—drinking lots of water. It regulates body temperature, maintains blood pressure, and keeps your muscles from cramping especially when you exercise. The list goes on, so pour yourself a glass of water and hydrate yourself.

With these simple tips, you can stay cool at home despite the scorching heat. And the best part? They don’t cost an arm and a leg, and they’re good for your hair, skin, and body, too.

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